Unravel the Knots,
Embrace Your True Self

"Within the depths of self-discovery lies the power to transform, to untangle the knots of the past, and to embrace your true self."

Welcome!

Unlock a Life of Fulfillment and Purpose

Feeling lost and overwhelmed? Struggling with your identity and unsure of what you truly want and need? Sometimes, you might seek refuge in aimless actions, only to find they made things worse. Ending difficult relationships or quitting jobs may have seemed like the answer but left you with regret. Quick fixes don’t work, leaving you guessing what might help. If you feel stuck, jumping from job to job or relationship to relationship without satisfaction, or if your connections fall short of your desires, I’m here to help.

You Are Not Alone

Navigating life’s challenges can feel isolating, but you don’t have to do it alone. I understand the frustration of feeling like your problems are your fault or that something is wrong with you. I know how difficult it is to become vulnerable and open up about your struggles. Together, we can break this cycle, create lasting change, and reach the success you deserve.

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Transform Your Life

In our sessions, we'll delve into your personality, past experiences, and deepest needs. We'll unravel the knots that have held you back, helping you understand why you feel isolated, misunderstood, or unappreciated. You’ll discover that being vulnerable and acknowledging your weaknesses make you human, and you’ll find your true worth and uniqueness.

You’re Good Enough

As your self-esteem, self-awareness, and self-validation grow, the need for perfection and to conform will fade. You’ll overcome the shame that has held you back and learn to build fulfilling relationships. Embrace your true self with acceptance and pride. You are more than enough.

Take the First Step

Reach out today to start your journey of self-discovery and transformation. Together, we’ll build your self-esteem, cultivate your sense of worth, and create the relationships you deserve. Don’t wait—call now and unlock the life you’ve been yearning for.

My Specialities

LGBTQ+ Therapy

Are you ready to embrace your true self in a safe, confidential, and affirming space? Discover how LGBTQ+ affirmative therapy can help you overcome shame and take pride in who you are.

Therapy for Men

Are you ready to overcome challenges, achieve success, and unlock your full potential in a supportive environment? Discover how therapy for men can enhance your confidence, career and personal life. 

Therapy for Young Adults

Are you a young adult navigating life transitions and searching for your identity? Discover how specialized therapy for young adults can help you figure out your life direction and support your journey.

Relationship Counseling

Are you seeking deeper self-understanding and lasting change? Discover how psychodynamic psychotherapy can enhance your self-awareness and help you gain valuable insights.

Psychodynamic Therapy

Are you struggling with challenges in your relationships and seeking stronger connections? Discover how relationship counseling can enhance your bonds and create meaningful, satisfying connections.

I offer a free 50-minute initial consultation, either in person or via Telehealth. Contact me today and see how I can help you!